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Fit to Surf : The Surfer's Guide to Strength and Conditioning |
by: Rocky Snyder
List Price: $14.95
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Binding: PaperbackBrand: Block Surf
Dewey Decimal Number: 797.32
EAN: 9780071419536
Edition: 1
ISBN: 0071419535
Label: International Marine/Ragged Mountain Press
Manufacturer: International Marine/Ragged Mountain Press
Number Of Items: 1
Number Of Pages: 160
Publication Date: July 01, 2003
Publisher: International Marine/Ragged Mountain Press
Studio: International Marine/Ragged Mountain Press
Alternate Versions:
- Learn to Surf
- Yoga for Surfers, Vol. 1
- Surf Science: An Introduction To Waves For Surfing
- The Encyclopedia of Surfing
- The Art of Surfing: A Training Manual for the Developing and Competitive Surfer
- see more
- Books > Subjects > Health, Mind & Body > General
- Books > Subjects > Health, Mind & Body > General AAS
- Books > Subjects > Outdoors & Nature > Outdoor Recreation > General AAS
- Books > Subjects > Sports > Training > General
- Books > Subjects > Sports > Training > General AAS
Editorial Review:
Product Description:
This collection of stories will pull you into the world of the surfer - capturing your emotion and engaging your mind. As varied as the patterns of waves, these stories reveal the joy, fear, longing, and ever-present question of human emotion and existence.
Average Rating: 
Rating:
- Improve Your Surfing LevelFrom new surfers all the way through professional, this surfing guide will help you improve your skill. Great workouts for the surfer are included.
Rating:
- Its a good helpThis book can be a good start for improving your surfing level.
Rating:
- Nice guideThis is a nice guide for a newbie, for the wanna be pro, and for the top pro. I recommend it, but it lacks some more fine explanation and guidance, in terms of what we eat, how much we sleep, etc... basic performance stuff. Also, it gives us a lot of workouts, witch is very good, but it's more fitted to a person who has 4 hours to work out everyday, not 1.
Rating:
- awsome hardcore surf bookif your learning how to surf and want to progress in this sport then you should chech this book out. full of many different kinds of workouts and it evens plans out workouts that fit your life style....a must have to your surf collection....
Rating:
- Right On!Since I don't get to surf everyday, this book is exactly what I needed to stay in surfing shape. I have a number of other fitness related books, but none address surfing fitness. This book gave me exactly what I've been looking for. I've since given it to a number of friends and they have all told me how helpful they have found it as well.
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