Shopping For TotalMix - The Complete Total Body Workout System Discounts - Bargain TotalMix

Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 9780739602584
Format: Color, DVD-Video, NTSC
ISBN: 0739602586
Label: Peter Pan
Languages: EnglishOriginal Language
Manufacturer: Peter Pan
MPN: 5547
Number Of Discs: 1
Number Of Items: 1
Publisher: Peter Pan
Region Code: 1
Release Date: May 10, 2001
Running Time: 90 minutes
Studio: Peter Pan
Theatrical Release Date: 2001

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Browse for similar items by category:

VHS > DVD > Genres > Fitness & Yoga > Aerobics
VHS > DVD > Genres > Fitness & Yoga > By Instructor > Minna Lessig
VHS > DVD > Genres > Fitness & Yoga > Fitness
VHS > DVD > Genres > Fitness & Yoga > General
VHS > DVD > Genres > Special Interests > General

Editorial Review:

Amazon.com:
Quick Fix's Total Mix is designed to deliver a maximum workout in minimum time. This 90-minute DVD format allows participants to design their own workouts with choices from nine separate segments. Each of these sets concentrates on specific body parts that can be done in any order. Workout combinations can span anywhere from 10 minutes to 90 minutes and will target the major muscles of the upper and lower body. "Ab Flex," "Leg Blaster," "Arm Toner," and "Buns Firmer" are just a few of the segments offered here and some of these sets require the use of dumbbells (three to eight pounds) and a chair. The instruction is solid and some safety pointers are illustrated for the benefit of beginners. While time-savvy exercise programs are attractive to most, participants should remember that beneficial results occur with regular and repetitious use. With a weekly commitment of at least three sessions, there is potential to gain strength and muscle tone while creating new combinations to suit your individual needs. This variety will keep the major muscles challenged while holding the attention of the most easily bored exercisers. --Olivia Voigts

Customer Reviews

Average Rating: out of 5 stars

Rating:

- A toning favorite
I've had this dvd for a few years and it's one of my favorites for strength training/toning. I'm only giving it 4 stars because there's nothing for chest or back. Also, there's too much set-up for some of the exercises. After you've watched it numerous times it's a little annoying to hear the slow, deliberate instructional set-up over and over again. I'd rather them speed it up and as a beginner you can just watch a few times if you need the instruction. Nevertheless the workouts are fun and ... Read More

Rating:

- a "complete" workout should contain cardio
it actually should be called complete sculpting. As most other reviewers mentioned, even if you enjoy this video you will need to add cardio in order to ensure a true complete "workout".

Rating:

- Good variety of exercises
This is a a good value for the money. No commercials at the front, and you can even skip through the brief chatter at the beginning of each workout segment (I was able to on my computer), or use that time to do a more thorough warm-up, such as the Callanetics warm-up. I agree that the stretching afterwards is not much--you might want to substitute stretches which would be more effective for your needs.

Plenty of variety in the workouts, and when you need more of a challenge, you can use ... Read More

Rating:

- EXCELLENT Toning! No cardio/ fat burning routines. No description of each workout is offered.
I had to spend about 15 minutes watching a portion of each routine to see what they included. There is no explanation on the DVD, the cover, or even the Current/ QuickFix web site. With 9 routines, I had assumed that at least 3 of them would be cardio. However, they are all toning.

The exercises are very effective. The instructors are fine. (Other than Minna's wild 80's hair... Holy cow!) The pace is slow enough to make each movement count. All in all, this is a terrific toning DVD. ... Read More

Rating:

- Never get bored with this DVD
This DVD is great for someone like me who gets bored really easily, and I wish they made more in this format. They give you a bunch of workouts to choose from and you can select which ones you want to do and in which order. Each workout is only 10 minutes long and there is a clock counting down so you can see how much agony you have left, haha. The workouts aren't very agonizing though, they are simple enough and I have already seen results after 2 weeks. Highly recommended.

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