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Chi Energy Workouts for Beginners |
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
Brand: DVD/Video
EAN: 0743457192323
Format: Color, DVD-Video, NTSC
Item Dimensions:
Label: Cerebellum Corporation
Languages:
Manufacturer: Cerebellum Corporation
MPN: DGH1923D
Number Of Items: 1
Publisher: Cerebellum Corporation
Region Code: 1
Release Date: January 01, 2007
Running Time: 155 minutes
Studio: Cerebellum Corporation
Related Items:
- David Carradine's AM & PM Tai Chi Workout for Beginners
- David Carradine's Tai Chi Workouts for Beginners
- Tai Chi for the Spirit - A Guided Meditation
- Qi Gong for Cleansing
- Qigong Beginning Practice
- see more
- VHS > DVD > Genres > Fitness & Yoga > By Instructor > David Carradine
- VHS > DVD > Genres > Fitness & Yoga > Fitness
- VHS > DVD > Genres > Fitness & Yoga > Tai Chi
- VHS > DVD > Genres > Special Interests > General
- VHS > DVD > Genres > Special Interests > Instructional > General AAS
Editorial Review:
Product Description:
Let David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. You will also gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This program includes aweinspiring nature footage with the beautiful music of Jonn Serrie and was Choreographed by Doctor of Chi Kung, Arnold E. Tayam.
Average Rating: 
Rating:
- Health exercisesI am very pleased with David Carradine's video on workouts.Found it to be beneficial ,since I am using a specific workout, for a particular ailment , I had once, and I am convinced that this specific workout will suppress any chance of it coming back.
Rating:
- Balancing the emotions and developing awarenessThis exercise helps you balance emotions: fear/willpower, anger/focus, nervousness/joy, worry/connectedness, grief/confidence; and helps you quiet your ego (as defined by Eckhart Tolle's, Power of Now) and experience awareness with compassion, maturity of mind and emotions, and vigor. You can experience this your first time and along a sine wave of less/more for years of daily living.
All of this is demonstrated in front of timeless video of the earth and our surroundings to helpful ... Read More
Rating:
- 5 STAR ! ! ! !I am reviewing this DVD for a second time after using it regularly for 2 months. This is my favorite of the three Tai Chi DVD's currently available by David Carradine. You get two full 1-hour practices on this DVD; it is well worth the money. The menu's are excellent, you can start in any part of the practice that you like. There are several people in the class, including David Carradine at the front of the class, but Arnold Tayam is the instructor. The backdrop is superimposed nature footage, which ... Read More
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