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Binding: DVD
EAN: 0826639541390
Format: Color, NTSC
Label: SLS
Languages: EnglishOriginal Language
Manufacturer: SLS
Number Of Items: 1
Publisher: SLS
Region Code: 1
Release Date: September 05, 2003
Running Time: 40 minutes
Studio: SLS
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Editorial Review:Description:Soccer Speed will work you through progressive training including foot speed, running technique, quickness, acceleration, reaction, agility, balance, coordination - all without the ball. The ball will then be added to create innovative training with match-like activities, easily introduced into practice sessions for the individual player and the team.
Sections Include:
- Implementing Soccer Speed
- Warm-Up
- Balance
- Proper Running Technique
- Speed Ladder
- Hurdles
- Speed Training With The Ball
- And More!
Average Rating:

Rating:

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This is a good intro for some of the most fundamental moves in the game. I once had a coach tell me you only need 3 moves in your back pocket (that you can perform in your sleep) and you can get by 90% of your opponents. If you are looking for these 3 basic moves, this is likely your video (translation: it's great for a younger or less experienced audience). But if you are looking for fun or relatively advanced trickery, keep looking.
Rating:

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Watched this program one time and literally improved my speed. The sections that cover proper technique for running will make a difference to anyone. Technique is key to speed!
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