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Navel Power - Kundalini Yoga w/ Ravi Singh & Ana Brett |
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0880239002095
Format: Color, DVD-Video, NTSC
Label: www.raviana.com
Languages:
Manufacturer: www.raviana.com
Number Of Items: 1
Publisher: www.raviana.com
Release Date: December 01, 2004
Running Time: 75 minutes
Studio: www.raviana.com
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- VHS > DVD > Genres > Fitness & Yoga > By Instructor > Ana Brett & Ravi Singh
- VHS > DVD > Genres > Fitness & Yoga > Yoga > Power Yoga
- VHS > DVD > Genres > Fitness & Yoga > Yoga > Kundalini
- VHS > DVD > Genres > Fitness & Yoga > Yoga > General
- VHS > DVD > Genres > Fitness & Yoga > Yoga > General AAS
Editorial Review:
Description:
In this 75 min. DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!
Ravi & Ana's Yoga DVD's are designed to cover every aspect necessary to bring balance to your mind, health, and emotions and imbue your life with inspiration and fearlessness. The Navel Center or 'fire in the belly,' is the key to success, focus, patience, and energy to burn! The Navel Center is also our rejuvenative capacity. A strong navel helps us to put back the energy we put out every day.
This conveniently chaptered workout, designed to help you structure a workout to fit any schedule, features a warm-up set, stretching, and an invigorating, comprehensive Kundalini Yoga set for abdominal strengthening and toning, core strength development, improved digestion, and prosperity. Also Included: a deep relaxation and a moving meditation to help your life flow. Features superb production values and an inspiring soundtrack including a mantra meditation sung by the renowned recording artist, Wah!
Average Rating: 
Rating:
- Very Powerful...I hesitated to buy this one at first because I thought it might be too difficult for me. But I am so glad I did. The first time I did it I felt the burn for about two days afterward. I realized that I really needed this. My navel center has always been a little weak but the more I work on it the more powerful I feel-physically and mentally. This DVD makes me feel like I can do anything!!! I look forward to many more wonderful hours with this DVD and a much stronger outlook on myself and my life. ... Read More
Rating:
- Amazing core trainingI am still new to yoga. After trying a few other yoga dvd's(which I did not like very much)I stumbled on to Kundalini yoga with Ravi and Ana. Finding their workouts have been a blessing in my life. With my current health issues these workouts are great for my physical and mental health.
Navel Power is absolutely fantastic for not only toning your entire core but teaches you how to work your insides as well. I thank them for including modifications so everyone can use their workouts. ... Read More
Rating:
- Ouch !This is a great yoga workout, concentrating on the core. It is rather lengthy, and there are some rather challenging ab moves. Thumbs up.
Rating:
- Strong Inner/Outer CoreNote: I have the older video version of this product. Living with a yoga teacher, I probably have a collection of over 50 yoga videos, and many different styles. However, I find that I primarily do just a few routines. Ravi's videos are always among my favorite. This DVD is appropriate for people at all levels. This program builds a strong center from the inside out. I find that this program also offers some excellent mental benefits. I tend to have good intuition and feel mentally sharp at ... Read More
Rating:
- Best stomach w/o for meI love this one. It not only focuses on the stomach, it focuses on low back and core strength. I also love the fact that feel that I'm not just working out for vanity, I'm getting closer to myself, as I gain a beautiful stomach. As Ana stated on one of the many DVD's that I have of theirs, "Yoga is the ultimate cross training, it works both the inner and the outer."
T
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