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Cardio Soul: Low-Impact Easy to Learn 30-Minute Workout (Fat-Burning Pure Energy Workout) |
directed by: Victoria Johnson
Availability: Usually ships in 1-2 business days
Binding: DVD
EAN: 0826831200804
Format: Full Screen
Label: Dollar Entertainment
Languages:
Manufacturer: Dollar Entertainment
Number Of Items: 1
Publication Date: 2004
Publisher: Dollar Entertainment
Region Code: 1
Running Time: 30 unknown-units
Studio: Dollar Entertainment
Related Items:
- Victoria Johnson: Power Shaping, Vol. 2
- Victoria Johnson Cardio Dance Jam
- Victoria Johnson - Stretch and Tone
- AB LAB - Victoria Johnson
- Step With Style - Victoria Johnson
- see more
- African American Cinema > Action & Adventure > Genres
- VHS > DVD > Refinements > Format (binding) > DVD
- VHS > DVD > Refinements > Picture Format (format) > Full Screen
- VHS > DVD > Refinements > MPAA Rating (feature_browse-bin) > G
- VHS > DVD > Refinements > Region (feature_two_browse-bin) > US & CA DVDs: Region 1
Editorial Review:
Product Description:
Cardio Soul features: Burns Fat... Increases Energy... Improves Circulation... Includes hot music soundtrack. Low-impact and easy to learn 30 minute workout.
Average Rating: 
Rating:
- NOT low-impact!She's encouraging and gives great suggestions about body-alignment. The music is fine and the moves are GREAT fun. BUT it is NOT low-impact! I just want folks to know, so they can avoid injury. I have done low-impact aerobics on a daily basis for almost two years but I am middle-aged and overweight and perhaps that contributes to jamming up my knee doing this routine.
Rating:
- Great 1990s hip hop & some mambo & jazz aerobics speed dance workoutThis is an old vhs copy to dvd from probably the early 1990s since all the women wore spandex thongs. I got the origonal vhs from my library.
Victoria is a great dance & great energy. At first I wasn't sure I was going to like it because it starts with a lot of step touches, but her love of dance, great body awareness, fluid funky take on the dancing made up for it & then some. Even her warm up was perfect, she stretched each area for perfect length of time & moved on the muscles I was just ... Read More
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