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Prevention Fitness Systems Express Workout - Belly Butt & Thighs |
starring: Chris Freytag
List Price: $14.98
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This item ships for FREE with Super Saver Shipping.
Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
Brand: VAS
EAN: 0018713511829
Format: Closed-captioned, Color, DVD-Video, NTSC
Label: Good Times Video
Languages:
Manufacturer: Good Times Video
MPN: D05-51182D
Number Of Items: 1
Publisher: Good Times Video
Region Code: 1
Release Date: September 06, 2005
Running Time: 32 minutes
Studio: Good Times Video
Theatrical Release Date: 2005
Related Items:
- Prevention Fitness Systems: 3-2-1 Workout
- Prevention Fitness System - Personal Training
- Prevention Fitness Systems: The Abs Advantage With Chris Freytag
- Prevention Fitness Systems: Drop It in 30!
- Prevention Fitness Systems - Fight Cellulite Fast!
- see more
- VHS > DVD > Genres > Fitness & Yoga > Aerobics
- VHS > DVD > Genres > Fitness & Yoga > Fitness
- VHS > DVD > Genres > Fitness & Yoga > By Body Part > Buns
- VHS > DVD > Genres > Fitness & Yoga > General
- VHS > DVD > Genres > Special Interests > General
Editorial Review:
Product Description:
Everyone wants flatter abs, slimmer thighs and a shapelier butt. Express Workout: Belly, Butt and Thighs combines cardio and toning moves that focus on those specific areas to transform and reshape them just the way you've always wanted. With the help of leading fitness experts, Prevention has developed a 10-minute fat-burning routine for each problem area. Just pick the one you want to focus on and do that workout three times a week. Or do all three workouts for a slimmer, more toned lower body. You'll be amazed with the results!
Average Rating: 
Rating:
- Prevention Fitness Systems Express Workout - Belly Butt & Thighs Prevention Fitness Systems - Express Workout: Belly, Butt and Thighs (DVD)
This is one great DVD workout. Its 30 min. long and I feel I really
workout in those minutes. It makes me sweat but doesn't burn my
energy for the day. Its a nice present to myself or a freind!
Rating:
- Great 30 minute videoThis is a really great 30 minute workout. Or if all you have is 10 minutes you can just do one of them.
Rating:
- Excellent WorkoutThis is my favorite work-out video and the only one that even after 2-3 times, I can tell a difference. It's only 30 minutes if you do all three and it's very focused. Love it!
Rating:
- It is an exercise tape after all...I like this and the other Prevention Fitness dvd. Very positive. Easy to follow. I like the 10 minute intervals.
Now, I just have to find the ambition to do it regularly. Sigh.
Rating:
- Great overall toning workoutI've really enjoyed this dvd so far. It's the best thing to do after a run as a good strength-training workout. My favorite part is the belly section, but I like to do all 3 together--the 30 minutes really flies by.
As other reviews have pointed out, there are a lot of squats and lunges in the butt and thighs sections, so if you have bad knees, this video might not work for you. I don't have bad knees, but I hate doing squats and lunges on my own. However, Chris Freytag is really motivating ... Read More
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