Shopping For Yoga Weight-Loss Workout for Dummies Discounts - Bargain Yoga Weight-Loss Workout for Dummies

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Unknown
EAN: 0013131354997
Format: Color, DVD-Video, Full Screen, NTSC
Label: Starz / Anchor Bay
Languages: EnglishOriginal Language
Manufacturer: Starz / Anchor Bay
MPN: 013131354997
Number Of Items: 1
Publisher: Starz / Anchor Bay
Region Code: 1
Release Date: September 20, 2005
Running Time: 39 minutes
Studio: Starz / Anchor Bay
Theatrical Release Date: 2005

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VHS > DVD > Genres > Documentary > General
VHS > DVD > Genres > Educational > Health & Physical Education
VHS > DVD > Genres > Fitness & Yoga > Fitness
VHS > DVD > Genres > Fitness & Yoga > Series > Fitness For Dummies
VHS > DVD > Genres > Fitness & Yoga > Yoga > General

Editorial Review:

Product Description:
Chris Freytag presents a yoga workout designed to help viewers lose weight.
Genre: How To - Yoga
Rating: NR
Release Date: 20-SEP-2005
Media Type: DVD

Customer Reviews

Average Rating: out of 5 stars

Rating:

- NOT for the weak-kneed!
I just did this video for the first time this morning and I was surprised at how sore my knees were afterward. Now they are not the greatest to begin with, but not terrible either - I can run a few miles if I'm careful. But I took a yoga class at the local college this past semester, and I had no problems whatsoever with my knees. The instructor gave us time to get into each pose correctly, the whole while giving tips on how to do each pose correctly, and then gave us time to get into the next ... Read More

Rating:

- lost weight?
Is there anyone who can review this and say that they lost weight? there are lots of yoga dvd's available. I did yoga for years, even taught beginners, but I never lost weight. I'm older now and want something restorative to complement the cardio and weight work I do, but I want to continue to lose weight. Does this really help with weight loss or is it just about feeling energized or relaxed?

Rating:

- yoga weight loss for dummies
I really like this workout. It is easy to follow. I also have Pilates weight loss for dummies, but I like this one better. It is a 35 minute workout. 20 minutes of standing yoga and 15 minutes of mat work. I would recommend it.

Rating:

- Exactly what I was looking for.
I bought this DVD in search of a yoga-based weight loss routine, and found exactly what I was looking for. I have some basic yoga experience and while I don't know if this routine would be feasible for a real beginner, I would recommend it to anyone else. The pace is lively and intense, though not so much so that it takes twenty minutes to cool down. I was painfully sore for about two days after my first run-through, but I was surprised how dramatically the charlie horse eased with only one or two ... Read More

Rating:

- a workable, sensible workout dvd
This DVD was a pleasant surprise when I first borrowed it from my local library (and I've borrowed all that they have). It's reasonable and paced well (at least for me). Probably because it's part of the "for Dummies" series, it has enough technical information in it to be interesting - more than most. It's taped in a studio, so you don't get the breathtaking scenery and the music could be a little more up to date, but, (and here's the big but (really sorry about that pun)) there's nothing annoying ... Read More

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