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Pilates For Pregnancy, DVD |
from: Pilates Technique, Inc.
Availability: Usually ships in 1-2 business days
Binding: DVD
EAN: 0094922505347
Format: Color, Full Screen, NTSC
Label: Pilates Technique, Inc.
Manufacturer: Pilates Technique, Inc.
Number Of Items: 1
Publication Date: 2005
Publisher: Pilates Technique, Inc.
Region Code: 1
Running Time: 60 minutes
Studio: Pilates Technique, Inc.
Related Items:
- Pilates During Pregnancy, Vol. 1
- The Perfect Pregnancy Workout vol. 1
- Prenatal Yoga With Shiva Rea
- 10 Minute Solution: Prenatal Pilates
- Denise Austin: Fit & Firm Pregnancy
- see more
- VHS > DVD > Genres > Fitness & Yoga > Pilates
- VHS > DVD > Genres > Fitness & Yoga > Pregnancy Workouts
- VHS > DVD > Genres > Fitness & Yoga > Stretching
- VHS > DVD > Genres > Special Interests > Parenting & Childcare > Pre & Post-Natal
- VHS > DVD > Genres > Special Interests > Parenting & Childcare > Pregnancy & Childbirth
Editorial Review:
Product Description:
Work out and feel great throughout your pregnancy! This video allows you to adjust your workout as your body changes. You will stay toned, increase circulation and maintain your pre-pregnancy shape! THIS TAPE INCLUDES: Original Pilates exercises modified for the 3 trimesters of pregnancy; Text cues for safe, effective exercise, correct technique, and form; Prenatal Fitness Safety and Health Guidelines; Doctor of Obstetrics & Gynecology Q & A Forum addressing common questions; Picture-in-Picture video demonstrating modifications of exercises; And 5 distinct segments to the workout, creating various exercise routine options - can be used as one workout or as 5 independent regimes. The workouts include: Matwork, Chairwork, Standing, The Wall, and Cool Down.
Average Rating: 
Rating:
- Soothing...This DVD has helped my wife both physically and mentally. A comfort and joy to any woman. You should be so fortunate to discover the calm and informatable teachings of Jill Cassady!
Rating:
- OC MomSounds cliche but it's true- this really works!!! I used this DVD throughout both my pregancies and it was a lifesaver for my body! It really made me feel great and got me back in shape quickly! Easy to use, with clear instruction! It's a must have!!
Rating:
- Fabulous 'before, during and after' pregnancy workout.I have experienced the effects of using this video before, during and after pregnancy. It is fabulous. Truly, it is a workout that can be used anytime. Perfect for all stages of pregnancy and it will get you back in shape after the baby and keep you there. I give it my highest recommendation.
Rating:
- The best video of it's type.I own several Pilates videos like this - this is definately the best one I have seen so far. Easy to understand and follow. Great instruction - and is divided into 5 seperate workouts so does not get old. Also has by far the most professional look to it. Strongly recommend.
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