Shopping For The Perfect Postnatal Workout Discounts - Bargain The Perfect Postnatal Workout

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Binding: DVD
EAN: 0183890000036
Format: Color, NTSC
Label: Far Star Productions, Inc.
Manufacturer: Far Star Productions, Inc.
Number Of Items: 9999
Publisher: Far Star Productions, Inc.
Region Code: 1
Release Date: May 01, 2003
Running Time: 47 minutes
Studio: Far Star Productions, Inc.

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VHS > DVD > Genres > Special Interests > Parenting & Childcare > Post-Pregnancy Workouts

Customer Reviews

Average Rating: out of 5 stars

Rating:

- Excellent work out
I am so glad to own this video. I have a 3 month old daughter and she smiles up a storm when we do the exercises together. Even the father tries to join in on the fun. I definatly feel more strength in my upper thighs and mid area. I look forward every time I use this work out video to help myself get into shape again and watching my daughter smile and giggle. Thank You.

Rating:

- Good, but only for a couple of months
I tried this workout first when my son was 1 month old. And we both didn't like it at all. It was still difficult for him to hold his head steady and that's why it was difficult for me to hold him properly during the exercises. Also he didn't like being put on the floor while I was stretching (workout suggested to "put the hand on your baby so she knows that you are here", but my baby just didn't get that message).
Since I really liked "The Perfect Pregnancy Workout" I gave this workout one ... Read More

Rating:

- good for designing your own baby workout
I personally didn't find these workouts helpful and actually injured myself trying the first workout too soon after birth.

However, the way she integrates the baby into the workout actually inspired me to come up with my own set of exercises (actually from Pilates for Moms DVD)which involve the baby. Being able to do even 15 minutes of exercise with the baby included is definitely important in the first few months after birth. So the idea is there, but the workout isn't great.
... Read More

Rating:

- Great for the first couple of months...
My baby is 7 weeks old and already I feel the need to get something more intense. This workout was awesome and I started 3 weeks after birth. It has gotten me much stronger and I think that's why I'm ready to move on. Most moves have the mom using the baby as resistance, and while this might be great for a baby about 2 or 3 months old, my newborn didn't really care for it at all. Even now at 7 weeks, she struggles to get through the whole thing and is usually crying. To remedy this, I simply use ... Read More

Rating:

- Not a workout compared to The Perfect Pregnancy Workout
I absolutely loved the Perfect Pregnancy Workout by Karyne....just couldn't get into this one.

I started doing this video when my baby was about a month old. I had worked out with her Perfect Pregnancy Workout up until a couple of weeks before the birth of my son.

I personally found the exercises not challenging enough and awkward...maybe I was looking for doing too much too soon?! Just was not as impressed with this video. I found myself going through the entire video to ... Read More

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