Shopping For Prevention Fitness Systems - Dance Yourself Thin Discounts - Bargain Prevention Fitness Systems

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Prevention
EAN: 0018713517685
Format: Color, DVD-Video, NTSC
Item Dimensions: 20
Label: Good Times Video
Languages: EnglishOriginal Language
Manufacturer: Good Times Video
MPN: GTED0551768D
Number Of Items: 1
Publisher: Good Times Video
Region Code: 1
Release Date: September 05, 2006
Running Time: 42 minutes
Studio: Good Times Video
Theatrical Release Date: 2006

Related Items:

Browse for similar items by category:

VHS > DVD > Genres > Educational > Art
VHS > DVD > Genres > Fitness & Yoga > Aerobics
VHS > DVD > Genres > Fitness & Yoga > Fitness
VHS > DVD > Genres > Fitness & Yoga > General
VHS > DVD > Genres > Fitness & Yoga > Dance

Editorial Review:

Product Description:
Studio: Gaiam Americas Release Date: 09/05/2006

Customer Reviews

Average Rating: out of 5 stars

Rating:

- Only Buy This if You Are In Young or In Shape
I bought this because it is a Prevention Magazine product and therefore the exercises would be broken down into small steps that my out of shape self could manage.

Wrong. It is basically aerobics. For people who are already in shape.

The photography is weird. For example, you might be directed to move your feet 2 to the left, drag 1 to the right and quick kick kick kick and instead of showing you the steps, the video shows the pretty faces of the people exercising. ... Read More

Rating:

- Very good, but could be intimidating to a beginner
I was looking for a fun way to introduce more physical activity into my already-busy life. This DVD is the perfect way to do it. The time commitment is manageable (less than one hour), and the instructor is energetic without being irritating.
The routines are taught at a fairly quick pace, so it could be discouraging to someone who does not learn dance quickly. The great part is that even when the basic movements are mastered, there is lots of room to develop technique, lending the disc to ... Read More

Rating:

- The person which was taking this video is not professional
These exersises are good. But the person who was taking this video is not professional at all. He made this like not for learning, just for watching. Sometimes he shows just her arms and you don't know, what actions she is doing with her legs. Sometimes he shows just her legs and you don't know, what actions she is doing with her arms. Sometimes he is taking video from top to down (like show), sometimes from back side and etc. And all these things just confussing you. It makes you difficult to concentrate ... Read More

Rating:

- Dance yourself thin - Prevention Fitness DVD
I have had this DVD for a year now and keep loving it.
It makes me sweat yet not an exteme exercise which I like.
Its easy to learn and easy to follow and the space in which
it takes place is well designed and pleasant to the eye.
I have 3 Prevention fitness DVD's and love them one by one!
I give them a high score....BRAVO!
Prevention Fitness Systems - Dance Yourself Thin

Rating:

- Fun Aerobic Workout With Moves You Don't See In Most DVDs
This DVD has a warm-up, two 15 minute dance segments, and a cool down. The moves in the DVD seem slow, but I was surprised how much my heart rate increased. It didn't seem like I was working that hard, but the dancing got my heart pounding. I enjoy this DVD because it contains moves that you don't see in most aerobics DVDs. I like Marie Forleo, and I bought this DVD because I enjoyed her Crunch Cardio Dance Blast DVD. Marie cues really well, and she's encouraging without being annoying. You don't need a ... Read More

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