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Tom Holland's Total Body Workout |
List Price: $14.99
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Razor
EAN: 0690445039521
Format: Closed-captioned, Color, DVD-Video, NTSC
Item Dimensions:
Label: Razor
Languages:
Manufacturer: Razor
MPN: RD0395
Number Of Items: 1
Publisher: Razor
Region Code: 1
Release Date: August 15, 2006
Running Time: 42 minutes
Studio: Razor
Theatrical Release Date: 2004
Related Items:
- Tom Holland's Total Ab Workout
- Tom Holland's Total Body Workout 2
- The Abs Diet Workout, Vol. 2
- Pilates for Men
- Body By Jake - Total Body Workout
- see more
- VHS > DVD > Genres > Fitness & Yoga > Fitness
- VHS > DVD > Genres > Fitness & Yoga > General
- VHS > DVD > Genres > Special Interests > General
- VHS > DVD > Specialty Stores > Custom Stores > Titles > ( T )
- VHS > DVD > Refinements > Format (binding) > DVD
Editorial Review:
Product Description:
If your home video library is a graveyard for one-trick-pony tapes Tom Holland's Total Body Workout is the fix. Strength cardio & ab workout with a no-nonsense approach. Total Body Workout is a scientifically based fat burning muscle toning and abdominal workout all in one great DVD!Tom Holland has a Master's Degree in exercise Science & Sports Psychology and has been certified by NSCA-CSCS NASM ACE & AFAA. He his a member of PowerBar's Team Elite and has completed numerous marathons ultra marathons and is a 10-time Ironman Triathalon finisher.System Requirements:Running Time: 42 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 690445039521 Manufacturer No: RD0395
Average Rating: 
Rating:
- Excellent Work Out DVDPreviously, I had never used exercise DVDs, preferring instead to base my exercise routines on various books. After searching through Amazon and wading through a multitude of cardio DVDs aimed largely at women, I spotted Tom Holland's Total Body Work Out.
I noticed that this DVD only lasts 45 minutes, therefore it did not strike me as being very ambitious. I figured that, as a minimum, this DVD would be useful as a warm up tool. WRONG. This is definitely NOT a warm up DVD.
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Rating:
- Complete workoutThe total body workout is a good workout as it uses minimal equipment. The only investment required are pairs of dumbells. All the exercises can be done at home
However it will require a great deal of fitness for anyone to complete the 42 minutes of workout
Rating:
- Awesome Workout videoA great workout video that gets right down to business. No infomercials or needless chatter. The workout is recorded in real time without editing, so, its just you and Tom doing an awesome workout. Tom keeps it interesting by mixing up the upper body, legs, and abs routines. The music is motivating and the exercises are very effective. I've toned up and slimmed down more since I start using this video then ever before.
I've purchased about 10 workout video and this is the only one I use, ... Read More
Rating:
- Solid full-body strength/cardio circuit workoutIn Total Body Workout, instructor and exercise physiologist Tom Holland gets a lot done in a short amount of time. Although this workout is just 43 minutes long, it packs a punch: it's fast-paced, and Tom keeps you moving the entire time. Furthermore, the workout is filmed in "real" time, so there are no edits, no breaks. This is a circuit workout, with Tom alternating free-form cardio intervals (you can do whatever you want here: march, jog, jumping jacks, grapevines, etc.) with strength segments. ... Read More
Rating:
- DVD does NOT have 2 workouts!!While I love the workout in this DVD. When I ordered this product it was supposed to have 2 workouts--on it. ( I have exercised with this DVD and it contains 2 workouts!) Customer review on Amazon also said it came with 2 workouts. When I recieved my order only workout 1 was on it.
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