Shopping For Tai Chi Energy Patterns (YMAA) 2-DVD set Discounts - Bargain Tai Chi Energy Patterns (YMAA) 2-DVD set

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Aspect Ratio: 1.33:1
Binding: DVD
EAN: 0822003002030
Format: Box set, Color, Digital Sound, Director's Cut, Full length, Special Edition, NTSC
Label: YMAA Publications (Professional)
Languages: SpanishSubtitledFrenchSubtitledPortugueseSubtitledEnglishSubtitledEnglishOriginal Language
Manufacturer: YMAA Publications (Professional)
Number Of Items: 2
Publisher: YMAA Publications (Professional)
Release Date: June 30, 2006
Running Time: 385 minutes
Studio: YMAA Publications (Professional)

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VHS > DVD > Genres > Fitness & Yoga > Tai Chi
VHS > DVD > Genres > Fitness & Yoga > Yoga > General

Editorial Review:

Description:
2 DVD Set. Captured in High Definition.

In this unique 6-hour mind/body program, master-teacher Ramel Rones instructs essential movements and training exercises, with a focus on four popular Tai Chi Patterns: Ward Off, Rollback, Press, and Push (Peng, Lu, Ji, An). You will learn to develop and utilize the internal (Qi) energy that can be found within all Tai Chi movements. The energy circulation, mental visualizations, extensive breathing techniques, and physical skills taught in this program can be applied to all Tai Chi styles. The principles taught in Tai Chi Energy Patterns, whether practiced during your Tai Chi exercise or throughout your daily activities, will help you to feel a deeper mind/body connection, and boost your immune system for excellent health and vitality.

Practice of the internal energy exercises in this program will help you to develop and circulate abundant energy in the two main energy centers and throughout your entire body. Once your energetic circulation is strong and flowing smoothly, you may then utilize this energy to achieve your goals - to improve your health, or enhance your martial art abilities.

Energy exchange exercises for 2-person partner training are included, with comprehensive instruction of their health and martial art applications.

The much-anticipated follow up from teacher Ramel Rones to the #1 best-selling instructional program, Sunrise Tai Chi DVD.

Customer Reviews

Average Rating: out of 5 stars

Rating:

- A very good analysis of Tai Chi/Qigong energy flow
While I'd have liked a bit more direct linkage to traditional Tai Chi forms (Yang style, for instance), Rami's demonstrations and educational material are top-notch. A very valuable addition to the serious student's knowledge library.

Rating:

- Vital instruction for beginners and advanced students
I looked forward to the release of this video, having been very satisfied with the previous effort by Ramel Rones in Sunrise Tai Chi. I remember being somewhat skeptical when I first reviewed Sunrise Tai Chi. I thought it would be something akin to the light versions of Taijiquan that seem to be the latest flavor of the day. It turned out to be a very well produced and thought out study of Taijiquan, with some excellent demonstrations of issuing power using the techniques and applications ... Read More

Rating:

- Outstanding! An exceptional program.
This new program from Master Rones is even better than his first, Sunrise Tai Chi. Unlike other videos, which just shows a Tai Chi form for you to follow along with, in this program you receive detailed private instruction from the teacher in a way I have never experienced. Its really like having a one-on-one class with him, and the Tai Chi postures are broken down into much more detail than I've ever seen.

Disc one is an outdoor demonstration of dozens of stretches, warm ups, meditations, ... Read More

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