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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131462999
Format: Color, DVD-Video, Full Screen, NTSC
Item Dimensions: 20
Label: Starz / Anchor Bay
Languages: EnglishOriginal Language
Manufacturer: Starz / Anchor Bay
MPN: ANBD14629D
Number Of Items: 1
Publisher: Starz / Anchor Bay
Region Code: 1
Release Date: October 03, 2006
Running Time: 39 minutes
Studio: Starz / Anchor Bay
Theatrical Release Date: 2006
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Editorial Review:Product Description:Studio: Starz/sphe Release Date: 10/03/2006 Run time: 56 minutes
Average Rating:

Rating:

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If you want to get up to speed fast, this is the right DVD for you. It provides better, more detailed instructions on how to perform the moves properly than any other DVD that I've found. What's more, the producers wisely placed these instructions in a separate tutorial section, so as not to disrupt the flow of the exercise routines themselves.
This DVD is geared toward beginners, but is still reasonably challenging for intermediate kickboxers. Keli Roberts maintains a brisk pace ...
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Rating:

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This is a pretty good product over-all. The instructor is very helpful in explaining how moves are to be done. It is done in segments so you can pick one segment or do all of them. I am just learning how to do this so I have not in any way perfect Kick Boxing but it is fun and a good work our.
Rating:

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GREAT WORK OUT FOR DIFFERENT PARTS OF YOUR BODY.IF YOUR A BEGINNER THIS DVD MAKES IT EASIER FOR YOU TO FOLLOW AND DO THE WORKOUT...JUST DO IT
Rating:

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This is a great DVD for beginners that haven't become "couch potatos". It has plenty of variety for the newbie. Eight years ago I was able to keep up with Billy Blanks, but at 58 and having slacked off a bit, this was enough to get me going again without "scaring me off". I do workout to all 3 Fat Burning sessions at one time on the days I don't do resistance or weight training. It's great for adding variety to your walking or step aerobic training. If you're very active you may need to bump ...
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Rating:

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This one was good and I actually enjoyed it. Its motivating and fun and it teaches you a new method of working out. It's not for pros (hence the name for dummies you guys), its for people starting out like me. So, if you want to start up again after leaving working out for a while this is great for you. It's also great for providing a good wholesome workout.
It's nice to learn this new sport, admittedly somewhat a limited education, and its great to take out some of your aggression! Overall ...
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