Shopping For Kathy Smith - Flex Appeal - A Belly Dance Workout Discounts - Bargain Kathy Smith - Flex Appeal

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0743452199228
Format: Color, DVD-Video, NTSC
Label: Goldhil Home Media
Languages: EnglishOriginal Language
Manufacturer: Goldhil Home Media
MPN: DGH1992D
Number Of Items: 1
Publisher: Goldhil Home Media
Region Code: 1
Release Date: November 14, 2006
Running Time: 60 minutes
Studio: Goldhil Home Media
Theatrical Release Date: 2004

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VHS > DVD > Genres > Fitness & Yoga > Yoga > General AAS

Customer Reviews

Average Rating: out of 5 stars

Rating:

- good for an introduction
This was the first DVD I tried on bellydancing. You get to learn the basic moves and they are broke down in easy to follow and learn steps. It is fun and you don't have to stand around while she is teaching the moves...it keeps moving along while you're learning. The first segment is a 20 minute slow routine that teaches you the basic moves. There is a 3 minute slow dance, then it is followed by a 20 minute fast routine that uses a lot of what you just learned. However, even though Kathy Smith is ... Read More

Rating:

- An introduction, which should inspire people to graduate to real bellydance lessons
I like to add new workouts to my routine to hold my interest, and I wanted to try bellydancing. I was a little intimidated by the descriptions of more formal teaching DVDs, not being as in-shape as I would like to be before undertaking the real deal. I read the reviews of Kathy Smith's Flex Appeal Belly Dance Workout and decided it might be a good place for a complete (and somewhat klutzy) novice to start.

As others have noted, Kathy is not the expert here. It is evident right away which ... Read More

Rating:

- Enjoyable, useful, and merits far outweigh quibbles
Many reviewers comment on K. Smith's lack of total expertise in belly dance. Against this admittedly true and valid point, why not consider the following:

- Smith cues very well, is very personable, and her enthusiasm is charming
- Ansuya is never far from view, and she is the belly dancer to beat all, in my opinion; the other ladies also contribute well to an understanding of how the moves are done
- the various belly dance moves are fun and interesting
- the pace is good, ... Read More

Rating:

- Kathy Never Lets Me Down
I have been excercising with Kathy Smith's workouts since the early days and especially enjoyed her pregnancy workout. Quality of production, workouts, sets, teaching technique and background dancers are always top notch and this video does not dissappoint. By the end of the first workout, I felt comfortable with the dance elements and loved the different feel of the belly dance workout than anything else I've ever done. I think this wll be enjoyed by those who like their workouts to feel more dancey than ... Read More

Rating:

- I liked it
I have three belly dance videos to work out with and I actually like this one. I thought the slow moves were easy to follow and it is a work out that keeps me off the floor, where my two dogs add resistance training to all workouts. I will keep using this one.

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