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Sara Holliday's Postnatal Total Body Toning Workout DVD |
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Victory
EAN: 0893412001044
Format: Color, DVD-Video, NTSC
Item Dimensions:
Label: Wind and Sea Beach, La Jolla, CA
Languages:
Manufacturer: Wind and Sea Beach, La Jolla, CA
MPN: FS0104
Number Of Items: 1
Publisher: Wind and Sea Beach, La Jolla, CA
Region Code: 1
Release Date: December 11, 2006
Running Time: 30 minutes
Studio: Wind and Sea Beach, La Jolla, CA
Theatrical Release Date: 2007
Related Items:
- Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness (2005)
- Leisa Hart's FitMama: Postnatal Workout / FitMama & Me
- Sara Holliday's Prenatal Yoga: Third Trimester DVD
- Quick Fix - Post Natal Workout
- The Perfect Postnatal Workout
- see more
- VHS > DVD > Genres > Educational > Health & Physical Education
- VHS > DVD > Genres > Fitness & Yoga > Fitness
- VHS > DVD > Genres > Fitness & Yoga > Pregnancy Workouts
- VHS > DVD > Genres > Fitness & Yoga > General
- VHS > DVD > Genres > Special Interests > General
Editorial Review:
Product Description:
The perfect solution for busy moms!In this powerful program fitness teacher Sara Holliday MFT CPT reveals her secret exercise program that helped her lose weight and get her body in shape after having her baby in less than 3 months.Packed with effective exercises targeting critical areas such as the stomach buttocks hips thighs and upper arms this 30-minute workout is the perfect solution for busy moms. Postnatal Total Body Toning is designed especially for moms and will help you realign and redefine your body -helping you look and feel great.This 30-minute program will help you:Tone and flatten the stomachLift the buttocksFirm and define thighs and upper armsExperience more energy throughout the dayStrengthen their heart bones and immune systemSystem Requirements:Runtime: 30 mins. Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 893412001044 Manufacturer No: FS0104
Average Rating: 
Rating:
- Hate itI got this video thinking I am going to like it as much as her prenatal ones but I was wrong. The movement is to fast and it's not that easy to follow it. It's not what I expected it to be.
Rating:
- Sub-quality DVD but decent workoutI bought this video about six months after I had my third baby. I was well into a regular workout routine but found it hard to get to the gym sometimes. So, I bought this DVD. The workout is fine but the quality feels like a "B" movie. The instructor does her own voice-over and sometimes the counts are off. She's just smiling at you while you're watching her. Kind of weird.
After I had done it a handful of times I got bored and found better workout DVDs. Also, I like videos ... Read More
Rating:
- Better Than I Originally ThoughtThe first time I did this workout I was a little underwhelmed. It was fairly easy, the music was somewhat annoying and the cueing was not always great. However, I have continued to use it in my rotation of workout DVDs and it has grown on me. It is short and basic, so its good for a naptime workout. This workout won't get you into great shape all on its own, but it has some very good points. The abdominal workout is really good, as is the kickboxing section and the squats/ plies. Overall, this is ... Read More
Rating:
- Awesome workout!!!This is a great full body workout. I am amazed at how much I feel the burn and my heart gets pumping in such a short amount of time. Sara motivates you to keep going strong throughout the whole video.
Rating:
- A quick, challenging and motivating workout!I love the quick workout that Sara shares on this DVD. It provides a challenging workout for your whole body and is easy to complete - even in a busy household! Sara is very motivating throughout the DVD as well. It is a great option for days where I am not able to get out of the house to exercise.
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