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Absolute Kickboxing: Kick Box Interval

 
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starring: Kimberly Spreen

 : Absolute Kickboxing: Kick Box Interval

List Price: $19.99
Amazon.com's Price: $17.99
You Save: $2.00 (10%)
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This item ships for FREE with Super Saver Shipping.
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Creative Instructors' Aerobics
EAN: 0874482007396
Format: Color, DVD-Video, NTSC
Label: Bayview Films
Languages: EnglishOriginal Language
Manufacturer: Bayview Films
Number Of Items: 1
Publication Date: 2007
Publisher: Bayview Films
Release Date: January 08, 2008
Running Time: 93 minutes
Studio: Bayview Films
Theatrical Release Date: 2007




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Editorial Review:

Product Description:
Warm-up (6.5 min.) An all new mix of Kickbox moves and combos intervalled with challenging Bootcamp style athletic drills of strikes and blocks with a weighted bar. (61.25 min.) Cool-Down (5 min.) Weighted Core Training & Stretch (21 min.) The DVD will have multiple options for different lengths of workouts for optimal fitness results.



Customer Reviews
Average Rating:  out of 5 stars

Rating: 4 out of 5 stars - good workout
This is a good workout, it was a bit easy for me since I have done in the past Tae Bo, so I found this workout good, but too easy for me



Rating: 5 out of 5 stars - Fun workout!
This is a fun workout and it works you hard! The music is great and timed really well to give you that extra motivational push when you need it, I like Kim's personality and style, her cueing is very good, and she puts together some really fun combinations.

In addition to the kickbox combos, she does 3 or 4 combos with a weighted bar, I love variety in my workouts, and this certainly adds it, the bar really gives your arms an extra workout, and some of the moves feel really warrior ... Read More



Rating: 5 out of 5 stars - Gotta love Kimberly!
What a great workout. I love this DVD and Kimberly is such a great lead. She motivates and cues perfectly. I have two of her other DVD's as well and this is my favorite. I felt it in my waist, hips,legs and abs the next day. Can't wait to do it again.



Rating: 5 out of 5 stars - awesome !
i love this workout. i just did it yesterday and i feel it today. i did the entire 94 minutes and it was great. Kimberly is also a great instructor.




 
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