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Absolute Kickboxing: Kick Box Interval |
starring: Kimberly Spreen
List Price: $19.99
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Amazon.com's Price: $17.99
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Creative Instructors' Aerobics
EAN: 0874482007396
Format: Color, DVD-Video, NTSC
Label: Bayview Films
Languages:
Manufacturer: Bayview Films
Number Of Items: 1
Publication Date: 2007
Publisher: Bayview Films
Release Date: January 08, 2008
Running Time: 93 minutes
Studio: Bayview Films
Theatrical Release Date: 2007
Related Items:
- Jillian Michaels - 30 Day Shred
- Janis Saffell Kickbox Strike Zone
- Kick Box Boot Camp!
- Kickbox - Core Cross Train
- Triple Threat: Cardio Kickboxing/Functional Power/Flow
- see more
- VHS > DVD > Genres > Fitness & Yoga > Aerobics
- VHS > DVD > Genres > Fitness & Yoga > Fitness
- VHS > DVD > Genres > Fitness & Yoga > Kickboxing
- VHS > DVD > Genres > Special Interests > General
- VHS > DVD > Refinements > Format (binding) > DVD
Editorial Review:
Product Description:
Warm-up (6.5 min.) An all new mix of Kickbox moves and combos intervalled with challenging Bootcamp style athletic drills of strikes and blocks with a weighted bar. (61.25 min.) Cool-Down (5 min.) Weighted Core Training & Stretch (21 min.) The DVD will have multiple options for different lengths of workouts for optimal fitness results.
Average Rating: 
Rating:
- good workoutThis is a good workout, it was a bit easy for me since I have done in the past Tae Bo, so I found this workout good, but too easy for me
Rating:
- Fun workout!This is a fun workout and it works you hard! The music is great and timed really well to give you that extra motivational push when you need it, I like Kim's personality and style, her cueing is very good, and she puts together some really fun combinations.
In addition to the kickbox combos, she does 3 or 4 combos with a weighted bar, I love variety in my workouts, and this certainly adds it, the bar really gives your arms an extra workout, and some of the moves feel really warrior ... Read More
Rating:
- Gotta love Kimberly! What a great workout. I love this DVD and Kimberly is such a great lead. She motivates and cues perfectly. I have two of her other DVD's as well and this is my favorite. I felt it in my waist, hips,legs and abs the next day. Can't wait to do it again.
Rating:
- awesome !i love this workout. i just did it yesterday and i feel it today. i did the entire 94 minutes and it was great. Kimberly is also a great instructor.
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