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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131538595
Format: Color, DVD-Video, Full Screen, NTSC
Item Dimensions: 100
Label: Starz / Anchor Bay
Languages: EnglishOriginal Language
Manufacturer: Starz / Anchor Bay
MPN: DV15385
Number Of Items: 1
Publisher: Starz / Anchor Bay
Release Date: July 03, 2007
Running Time: 60 minutes
Studio: Starz / Anchor Bay
Theatrical Release Date: 2006
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Editorial Review:Product Description:This double DVD set contains everything you need to take your workout to the next level! Featuring two complete 30-minute routines you will be on your way to an even healthier stronger and more toned body. Created by revolutionary walking expert Leslie Sansone the 1-MILE ADVANCED JOG gives experienced walkers an exciting new challenge with a stepped up jogging routine. The 1-MILE BOOSTER features a brisk 1- mile walk to get your heart rate energy level and metabolism fired up. Both programs are easy to follow and can be done in the comfort of your own home. And you can do both of these workouts with or without Leslie s walk boosters for added calorie burning and muscle toning. In addition each DVD contains a special bonus segment with tips on slimming and toning your lower body as well as your arms shoulders chest back thighs and core. Challenge yourself and ramp up your exercise routine with these two new exciting workouts! System Requirements:Running Time: 60 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131538595 Manufacturer No: DV15385
Average Rating:

Rating:

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I love all Leslie's work-outs. Indeed, I don't know how I would survive without them. This one, however, is great for those days when you feel you must do something even though you have an exceptionally busy day. It has the feel of two miles. Give it your all and you will work up quite a sweat and won't feel so darn guilty that you didn't find that time for the two or three mile.
Rating:

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I have several workout dvd's. And this one is perfect for me. It only takes 15 minutes out of your day and I feel great.
Rating:

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I've used and enjoyed many of Leslie's tapes. I particularly like the one-mile tapes as I've found them to be a great way to work in some exercise -- either early or later in the day. The main problem with this tape, which Leslie does unaccompanied by other pros or amateurs, (no weights are used either) is that:
1) The "music" is really unpleasant; it is just fast noise. It really doesn't have a beat to which you can move naturally.
2) There is no adequate warm-up or cool ...
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Rating:

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For those like me who just hate aerobics classes, Leslie Sansone's Walk Away the Pounds videos have been great. Easy steps and a great work out for someone like me who is not yet slim and trim. I really love the encouragement from Leslie along the way. Some people don't but I do! :)
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