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You: Staying Young Workout (DVD) |
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Aspect Ratio: 1.33:1Audience Rating: G (General Audience)
Binding: DVD
EAN: 9781416570851
Format: Color, DVD-Video, NTSC
ISBN: 1416570853
Label: Free Press
Languages:
Manufacturer: Free Press
MPN: 51999
Number Of Items: 1
Publisher: Free Press
Region Code: 1
Release Date: October 31, 2007
Running Time: 60 minutes
Studio: Free Press
Theatrical Release Date: 2007
Related Items:
- You: Staying Young: The Owner's Manual for Extending Your Warranty (You)
- YOU: On a Walk
- You On A Diet Workout
- You: On A Diet: The Owner's Manual for Waist Management
- YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
- see more
- VHS > DVD > Genres > Fitness & Yoga > Fitness
- VHS > DVD > Genres > Fitness & Yoga > General
- VHS > DVD > Genres > Special Interests > General
- VHS > DVD > Refinements > Format (binding) > DVD
- VHS > DVD > Refinements > MPAA Rating (feature_browse-bin) > G
Editorial Review:
Product Description:
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.
The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.
Average Rating: 
Rating:
- It's OK, but I don't like the "funny" pictures. The book has good info on improving one's health. I would prefer something other than the sketches interspersed throughout the book. I wish the book was laid out slightly different for ease of finding info. I really fund the drawings distracting and not at all helpful, though probably most people would find them amusing.
Rating:
- It is fun and nice to doIt is creative, easy to learn yet needs daily practice to get good results. After 2-3 weeks we can learn to use and be aware of the muscles and energy areas in the body. thanks for the good job.
Rating:
- Everyone should have to read this book!From start to end, this book is more insightful and helpful than all the years in a school classroom. This should be required reading for all human beings.
Rating:
- Not the greatestI have the You on a Diet Workout also and thought that was much better and more effective.
Rating:
- disppointedI was very excited to see that there was a work-out video recommended by Dr Oz. His no nonsense attitude towards being a healty person made me realize that I have no excuse to not be exercizing or eating right. I could hardly wait to get the dvd once I ordered it. Well the video seems made for people who are already in good shape, and have no physical limitations. I could hardly do the warm-ups, and once the instructor decided to spend a massive amount of time having you put your weight on your ... Read More
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