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The Pit Workout-Boxset mma mixed martial arts dvd John Hackleman Chuck Liddell UFC Kickboxing Champion Glover Teixeria Jujitsu Black Belt instruction spinning hammer fist hook upper cut roundhouse kicks front kick jab perry movement stance competition in k-1 octagon point sparing tapout century kenpo kempo |
from: MMA ROOTS
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Audience Rating: UnratedBinding: DVD
Brand: The Pit Workout
EAN: 0689076729581
Format: DVD-Video
Label: MMA ROOTS
Languages:
Manufacturer: MMA ROOTS
Publisher: MMA ROOTS
Region Code: 1
Running Time: 413 minutes
Studio: MMA ROOTS
Features:
- Includes 4 DVD's with over 7 hrs of content including 5 workouts, 27 Pit Techniques, and over two hours of DVD Extras.
- mixed martial arts instructional DVD
- Learn 27 Hawaiian Kenpo kickboxing techniques
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- VHS > DVD > Genres > Action & Adventure > General
- VHS > DVD > Genres > Educational > Art
- VHS > DVD > Genres > Special Interests > Dance > Tap
- VHS > DVD > Genres > Sports > Martial Arts
- VHS > DVD > Genres > Sports > Wrestling > Ultimate Fighting Championship (UFC)
Editorial Review:
Product Description:
Average Rating: 
Rating:
- Tough Workout!I had already "mastered" the Bas Rutten MMA Workout, being able to do all the 3 minute All Around Fighting rounds-on a heavy bag-with wrist weights, but The Pit Workouts hits you differently. Where as Bas' workout is CD only and generally wears you out with one basic exercise, The Pit has lots of variety. It focuses on one part of your body, wears it out, then makes you punch or kick with fatigued limbs.
Be advised, the Upper Body workout has a section on kicking and the Lower Body workout ... Read More
Rating:
- John Hackleman is a workout genius!This workout is tough! Alot of pushups, squats, squat thrusts, and bag workout make this one hell of a workout. The first 2 disc's are "the Pit workout" upper body, lower body and total body (with the world famous Pit blackjacks) workouts. The next disc is the "Crosspit" workout, Johns own version of Crossfit. Both workouts are not for the faint of heart but he does tell you to "go at your own pace". You will see results in a couple of weeks. John Hackleman pushes your muscles beyond pain and then ... Read More
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