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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0794465858022
Format: Full Screen
Label: Flat Iron Works
Languages: EnglishOriginal Language
Manufacturer: Flat Iron Works
MPN: 580
Number Of Items: 1
Publisher: Flat Iron Works
Region Code: 1
Release Date: September 16, 2008
Running Time: 60 minutes
Studio: Flat Iron Works
Theatrical Release Date: 2008
Features:- Real People Breathtaking Scenery Live African Drums
- The Workout that will get you into shape and give you great health benifits.
- Body, Mind and Spirit
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Editorial Review:Product Description:
Average Rating:

Rating:

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A truly wonderful workout--all encompassing! It's the only exercise video I've actually gotten real benefits from. Easy to follow--peaceful and spiritual besides. Drumming, flute, and scenery give a boost to the whole exercise routine. An awesome VIDEO!
Rating:

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This DVD is excellent, both in print quality and in the fitness workout it contains. I am a soldier in Special Forces and this DVD helps my flexibility as well as spirituality, in my line of work, both come in very handy. I immediately saw an improvement in the fitness of my workouts in garrison and during training. Anita brings something new to the table and I can't wait for the next one!!!
Rating:

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I was given this DVD by my daughter for Christmas and have really benefited from it! When I had tried other workout videos, I felt like something was missing... But not with Anita's workout. This workout will leave you feeling not only refreshed and renewed but stronger and more centered as well, and in only 60 minutes. And the music is truly rejuvenating, when I start my day with this workout I know it will be a good one!!
Rating:

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I have done a lot of workout programs, but this one really is the best that I have found. Anita has managed to combine all aspects of fitness with a beautiful location and marvelous flute music and drumming. It's impossible not to move to the beat and be inspired by the breathtaking photography. Her positive but gentle encouragement will inspire you to health, fitness and inner peace. Anyone can do Anita's workout, because it is geared for all levels of fitness- from those who have physical ...
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Rating:

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This is a wonderful workout video. It provides a combination for the mind, body and spirit. You feel Anita's positive energy throughout the well constructed program design. I can't live without it!!!
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