Shopping For Angie Miller: Strength and Core Fusion Total Body Workout Discounts - Bargain Angie Miller: Strength and Core Fusion Total Body Workout

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 8744820081024
Format: Color, DVD-Video, NTSC
Label: Bayview Entertainment/Widowmaker
Languages: EnglishOriginal Language
Manufacturer: Bayview Entertainment/Widowmaker
Number Of Items: 1
Publisher: Bayview Entertainment/Widowmaker
Region Code: 1
Release Date: March 18, 2008
Running Time: 70 minutes
Studio: Bayview Entertainment/Widowmaker
Theatrical Release Date: 2007

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VHS > DVD > Genres > Fitness & Yoga > Fitness
VHS > DVD > Genres > Fitness & Yoga > By Body Part > Abs
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VHS > DVD > Refinements > Format (binding) > DVD

Editorial Review:

Product Description:
Fresh, creative, and fun, Angie Miller delivers the ultimate total body workout! This time efficient strength training program uses continuous movement and innovative exercises to sculpt and define your muscles. You'll increase your strength and endurance, challenge your balance and coordination, and reap cardiovascular rewards. Fat burning, and functional, it's the perfect way to reshape your body and achieve a leaner physique. Angie's non stop energy and encouraging style will motivate while her attention to form and upbeat instruction will inspire as you boost your metabolism and break through plateaus. Strength and Core Fusion is a challenging program that will give you the tools you need to achieve a stronger, fitter you. You can do the entire workout or choose various options to meet your exercise needs. Equipment needed: light to medium dumbbells, resistance tube with handles, and an optional step.

Customer Reviews

Average Rating: out of 5 stars

Rating:

- Tough Workout with Some Negatives
This is a very tough strength and cardio workout that has a functional training focus. Equipment needed is a step (optional), free weights and a band. Although it is advertised as an "intermediate" level workout, I would classify it as an advanced workout. I am advanced exerciser and found it very challenging, having to take a rest in spots. The pros: solid, thorough, works every muscle while simultaneously keeping the heart rate up. Lots of compound exercises. The cons: instructor talks too ... Read More

Rating:

- She will work your butt off.
I love love love this dvd. She works ya. Buy this video, you will not go wrong nor be dissappointed.

Rating:

- Be prepared to work hard ;-)
Wow, this is tough. It's good tough, but tough none the less. This is a new instructor to me, and she's very good and pushes you hard.
While it's toining, you're working out so fast that your heart rate will be up there at most times. That also helps burn more fat which is one of the reasons I really love this workout. I also love how you go from working one muscle (like your legs in a lunge) and then that move becomes two muscles (the lunge with an arm row) and then that becomes three moves ... Read More

Rating:

- A STAR IS BORN

This is a Take no "prisoner workout" it's challenging, From the very beginning with the warm up Angie will get your heart rate up. First with weights (5 to 10 lbs) then with tubing. Angie, doesn't stop she just keeps pushing forward so you're going to sweat. Angie's cuing is right on point! you'll work every body part, even your calves! I previewed this workout first before I did it, it didn't look that hard, boy was I wrong (I'm an advance exerciser, working out 4 to 6 days a week) and as another ... Read More

Rating:

- A very thorough workout
This dvd covers everything! Strength & endurance, balance, flexibility, functional fitness, core training, cardiovascular...There's not a muscle that goes uncovered. It's almost like an aerobic strength training workout. It is nonstop, fastpaced toning that gives no time for breaks. She uses dumbells, a resistance tube, a step and a mat. The first half she uses the weights, the second half she uses the tubing. There's a great glute section and core workout at the end followed by a nice stretch. I do this ... Read More

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