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10 Minute Solution: Dance off Fat Fast |
List Price: $14.98
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0013131595994
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Label: ANCHOR BAY
Languages:
Manufacturer: ANCHOR BAY
MPN: ANBD15959D
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: August 05, 2008
Running Time: 54 minutes
Studio: ANCHOR BAY
Theatrical Release Date: 2008
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- see more
- VHS > DVD > Genres > Educational > Art
- VHS > DVD > Genres > Fitness & Yoga > Aerobics
- VHS > DVD > Genres > Fitness & Yoga > Fitness
- VHS > DVD > Genres > Fitness & Yoga > General
- VHS > DVD > Genres > Fitness & Yoga > 10 Minute Solution
Editorial Review:
Product Description:
Studio: Starz/sphe Release Date: 08/05/2008
Average Rating: 
Rating:
- Dance!It's a great DVD. If you're a fan of dance workouts, this is for you. It's fun and energetic. If you are a beginner, start with something easier, probably not a 10 Minute Solution, they're always fast-paced.
Rating:
- Fun workout with style!Let me first say that this is the first dance dvd I have done and I have two left feet. That being said, I had a blast with this dvd! I found the moves to be easy to catch on to and I loved the different themes, my favorite being the swing cardio. I liked the instructor, too. This is a fun workout that didn't wear me out. I really like this one and will be implementing it a lot.
Rating:
- I love this workout!!!I love this workout!! I found the steps really easy to follow unlike many other dance videos I have gotten. My heart rate was steady and I broke a nice sweat. The best part is that I had fun. The bonus is my little girl likes to do it with me. So we get fit together. I appreciate being able to do this video in the privacy of my home because I am not a dancer. I can let loose and I find myself smiling-- and at times laughing (at the thought of what I might look like doing this in front of others!!!)... ... Read More
Rating:
- Another good 10 Minute Solution workout :-0As you know, each of the 10 Minute Solution workouts, are 5 segments that are each 10 minutes and are able to be played in any order (I actually like this feature to mix things up a bit and make it a little more interesting). This is all aerobic and Leah is a friendly instructor and she makes this easy to follow.
All of the moves are taught at half tempo and get faster as you learn them and add on moves. There really isn't anything drastically new here; it's a lot of grapevines and hip rolls, disco and ... Read More
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