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The Method: Cardio Resistance Band Workout |
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Audience Rating: NR (Not Rated)Binding: DVD
EAN: 0018713534125
Format: Color, DVD-Video, NTSC
Label: GAIAM AMERICAS
Languages:
Manufacturer: GAIAM AMERICAS
Number Of Items: 1
Publisher: GAIAM AMERICAS
Region Code: 1
Release Date: December 02, 2008
Running Time: 35 minutes
Studio: GAIAM AMERICAS
Theatrical Release Date: 2008
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- see more
- VHS > DVD > Genres > Fitness & Yoga > Fitness
- VHS > DVD > Genres > Fitness & Yoga > General
- VHS > DVD > Genres > Special Interests > General
- VHS > DVD > Refinements > Format (binding) > DVD
- VHS > DVD > Refinements > MPAA Rating (feature_browse-bin) > Unrated
Editorial Review:
Product Description:
CARDIO RESISTANCE BAND
Includes a RESISTANCE BAND Inside!
Set the tone for your body and your life. Plus, gain amazing upper and lower body muscle tone!
Cardio Resistance Band Workout combines a series of exercises to strengthen all of the muscles in your lower body, back, shoulders and hips as well as tone your upper body and abs. In addition, low impact aerobics to upbeat Mambo and Cha Cha music will have you getting into the groove and feeling great!
With a Cardio Resistance Band, you can work out with different resistance levels to improve your flexibility and muscle tone. For a lower resistance level, you can hold the band with your hands wider apart. As you become more advanced, you can bring your hands closer together.
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