Shopping For The Perfect Pregnancy Workout vol. 2: Yoga Discounts - Bargain The Perfect Pregnancy Workout vol. 2: Yoga

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Binding: DVD
EAN: 0183890000043
Format: Full Screen, NTSC
Label: Far Star Productions, Inc.
Languages: EnglishUnknown
Manufacturer: Far Star Productions, Inc.
Number Of Items: 1000
Publisher: Far Star Productions, Inc.
Release Date: August 28, 2008
Running Time: 35 minutes
Studio: Far Star Productions, Inc.

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VHS > DVD > Genres > Educational > Health & Physical Education
VHS > DVD > Genres > Fitness & Yoga > Yoga > General
VHS > DVD > Genres > Fitness & Yoga > Yoga > General AAS
VHS > DVD > Genres > Fitness & Yoga > Pregnancy Workouts
VHS > DVD > Genres > Special Interests > Health > General AAS

Editorial Review:

Product Description:
If you love The Perfect Pregnancy Workout vol. 1 with Karyne Steben, you will find The Perfect Pregnancy Workout vol. 2 to be the *perfect* sister DVD.

The Perfect Pregnancy Workout vol. 2 features Karyne's twin sister, Sarah, as she prepares her body for the birth of her first child.

The workouts are as unique as two sisters can be: Karyne concentrates on dynamic scuplting in vol. 1, while Sarah brings energy and centering to vol. 2.

Regularly practicing her her 35-minute yoga workout will help:

* improve your mood
* reduce lower back pain
* increase your flexibility
* connect with your body and baby
* improve your blood flow
* improve your balance
* sleep better
* make it easier to lose weight after your baby is born

A unique combination of flexibility and fluid motion, the workout is ideal for every stage of your pregnancy.

Alternating between The Perfect Pregnancy Workout vol. 1 and vol. 2 will help bring strength and balance to your changing body.

With exercise options to make it fun for beginners and challenging for advanced exercisers, anyone can do The Perfect Pregnancy Workouts!

Customer Reviews

Average Rating: out of 5 stars

Rating:

- Don't buy this!
She goes way too fast on this DVD. Not only does it make it difficult to follow her, but you don't get to enjoy the poses or the stretches. It's difficult to understand her directions--so you have to watch her rather than listen. You can't do the poses and watch her at the same time, making this DVD completely worthless.

Rating:

- I expected more
I bought this workout because of the great reviews for Vol. 1, but I was very disappointed. The actual workout is only 17 minutes long. The yoga poses are rushed. There is no time to breath into the stretches. There are many modified poses so that you can choose your level. It is amazing what this woman can do with her pregnant body. There are some unique poses that I haven't seen in other pregnancy yoga workouts. But, I was disappointed with this purchase. I do not want to have to pause ... Read More

Rating:

- Love love love it!
This is a great DVD. It moves quickly and has some original moves, so the first few times were a little difficult to follow. But after 2 goes and one viewing of the instructional session, I fell in love with it! It gets straight down to business, flows really well and provides a good level of challenge. I feel great afterwards. It doesn't just churn out the same old moves - the originality really adds to the enjoyment. I agree with others that the Steben sisters have great French accents and ... Read More

Rating:

- Too much for 3rd Trimester
I was looking for a more relaxed workout to ease my sore joints. This DVD was way to much for my 3rd trimester body. She moves so quickly that your body just can't adjust. It left me lightheaded and disappointed that I couldn't keep up. I prefer Shiva Rea's yoga DVD.

Rating:

- fast paced
Yoga workout invigorating, but fast paced and a little difficult to follow at the beginning if you've never had a yoga class before, otherwise a great workout to refresh and revitalize

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