Rating: - Really good
I bought this dvd for my best friend in preparation for her wedding. Leading up to the big day, we did a number of different fitness routines. I was surprised that this was one of the most difficult. We're both relatively in shape, and this dvd got our heartrates up and did some serious toning! The biggest plus was that I didn't feel as stupid doing this one as I often did doing something like cardio-kickboxing. I tend to have trouble keeping up with those complicated fitness routines, and I found this one to be effective and easy to follow.
Rating: - Great Simple Workout. Sad Performance/Asthetic
This workout reminds me of high school gym class. Simple yet absolutely effective moves, make it easy for anyone to follow. No wasted time learning complicated choreography here. Instructor can not keep beat with the music or herself. When the angles change so does her tempo. A few editing gliches, poor camera work and of course the whole her right is your left issue. If you are out for a general outline and someone to guide you through the basic moves you will be pleased. If you are looking for fancy and care more about the scene then the forming a lean mean machine, you will be disappointed. Broke a sweat with this one.
Rating: - Whew...
I have to be honest -- I only did this routine once! I am almost 40 years old, I excercise 5-6 times weekly, I'm in pretty good shape, and this DVD was very, very hard for me. It really is a "boot camp" type of workout. If you like choreographed, aerobic-type routines, this is not for you. If you want a workout that really works you hard, you'll love it.
Rating: - Love it!
Really enjoy this video! Easy to follow and is a great work out. Really like the fact that you can customize your workout so you aer not doing the same routine over and over again. Like the music because it reminds me exactly why I am doing it! Challenging enough to work up a sweat even after doing it for a while. Highly recommended!!
Rating: - This DVD is AWFUL
This DVD is terrible and I regret purchasing it. The worst thing is that during the cardio workout, the instructor is not going to the beat of the music AT ALL. She is so off. I personally cannot stand when workouts are not synched with the music. And the video looks like it was put together on a shoestring budget. Do not buy this video if you expect a nice, high-quality workout DVD.