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DVD : Fat Burning Kickboxing Workout for Dummies |
- The best introductory kickboxing video I've seenIf you want to get up to speed fast, this is the right DVD for you. It provides better, more detailed instructions on how to perform the moves properly than any other DVD that I've found. What's more, the producers wisely placed these instructions in a separate tutorial section, so as not to disrupt the flow of the exercise routines themselves.
This DVD is geared toward beginners, but is still reasonably challenging for intermediate kickboxers. Keli Roberts maintains a brisk pace throughout most of the DVD, and she's always lively and engaging. I would rank her among my top five favorite exercise video instructors of all time.
During the exercise routines, the DVD will occasionally display more basic or more demanding variations of the moves in use. This is an excellent feature, and it's much better than merely having some additional exercisers demonstrate the move variations in the background. I only have one minor gripe: At times, it's not immediately obvious how the more intense moves vary from the regular ones. This is a very minor complaint though, as it's not too hard to see how one can ramp up the intensity of the workout.
Rating:
- Fat Burning Kickbox Workout for Dummies This is a pretty good product over-all. The instructor is very helpful in explaining how moves are to be done. It is done in segments so you can pick one segment or do all of them. I am just learning how to do this so I have not in any way perfect Kick Boxing but it is fun and a good work our.
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- KICKBOXING FOR DUMMIESGREAT WORK OUT FOR DIFFERENT PARTS OF YOUR BODY.IF YOUR A BEGINNER THIS DVD MAKES IT EASIER FOR YOU TO FOLLOW AND DO THE WORKOUT...JUST DO IT
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- Great Starter to KickboxingThis is a great DVD for beginners that haven't become "couch potatos". It has plenty of variety for the newbie. Eight years ago I was able to keep up with Billy Blanks, but at 58 and having slacked off a bit, this was enough to get me going again without "scaring me off". I do workout to all 3 Fat Burning sessions at one time on the days I don't do resistance or weight training. It's great for adding variety to your walking or step aerobic training. If you're very active you may need to bump it up a notch.
Rating:
- This is a good workout for people who need to start up working out againThis one was good and I actually enjoyed it. Its motivating and fun and it teaches you a new method of working out. It's not for pros (hence the name for dummies you guys), its for people starting out like me. So, if you want to start up again after leaving working out for a while this is great for you. It's also great for providing a good wholesome workout.
It's nice to learn this new sport, admittedly somewhat a limited education, and its great to take out some of your aggression! Overall a good buy.
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