Rating: - Great low-impact cardio!!
I have been a FIRM user for almost 10 years. After my pregnancy- my FIRM cardio workouts were not producing results like they used to and I was losing motivation. My sister suggested TurboJam and I'm happy that I did!
I wanted a high-energy cardio workout that kept me moving. I also wanted it to be mostly low-impact since my knees can't handle the jumping around like they used to. Turbo Jam does both. I did the Learn-and-Burn for a week and then moved on to the 20-minute workout. In two weeks, I've lost 1/2 inch on my waist! It took me 3 months with the FIRM to do that! I am still an avid fan of the FIRM- they are FABULOUS for toning and strengthening - but now Turbo Jam is a permanent part of my library!!